Let Your Radiance Shine

Counseling is the process that occurs when we set aside time to explore difficulties which may include stressful life events or emotional feelings.
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About

DIFFICULT ROADS OFTEN LEAD TO BEAUTIFUL DESTINATIONS

There are points in our life where our past traumas or burdens become too heavy, the way forward appears dim, and we lose sight what we desire to achieve. I recognize the courage it takes to participate in therapy and strive to create a transparent, non-judgmental relationship. Taking a client centered approach; you the client will always be the center of treatment and treated as a unique individual. I will take time to get to know you and tailor my approach to what best fits your needs & unique personality. I specialize in treating adults struggling with depression, anxiety, adjustment to life changes, excessive stress, and trauma. Believing in a solution-focused/cognitive-behavioral approach to counseling. Creating a safe place to incorporate physical, mental, and spiritual aspects of life. I feel changing our thought process impacts our feelings and how we view life outside of ourselves. Currently offering video or phone telehealth sessions for clients across Montana. I offer a free 15-minute phone consultation for new clients with no obligation. Select "Request Appointment" to set up a time that works best for you.
Jamie M. Ray
Licensed Clinical Professional Counselor, MHPP

Services

  • Anxiety
  • Depression
  • Trauma
  • Military/Veteran's Issues
  • Coping Skills
  • Career Counseling
  • Life Coaching
  • Mindfulness
  • Abuse Survivors
  • Bipolar Disorder
  • Blended Families
  • Chronic Illness
  • College Mental Health
  • Divorce
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Parenting

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Trauma Focused
  • Christian Counseling
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Supportive Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • PacificSource Health Plans
  • United Healthcare
  • Allegiance
  • Aetna
  • TriWest
  • Medicaid
  • First Choice Health
  • Mountain Health Co-Op

Fees

  • Consultation: $0
  • Initial Session: $150
  • 50+ Min Session: $150
  • Couples: $185
  • 45 Min Session: $125

Testimonials

“Jamie offers a refreshing perspective, she takes time to listen and is willing to meet anybody where they are while encouraging them to improve!”

Written on Apr 19, 2023 after therapy with Jamie for 1 month

“Jamie is a therapist like no other. She is able to genuinely listen connecting my concerns with solutions that actually apply to me specifically. We’re all so different and using the same tactic in the same way doesn’t work for everyone. ”

Written Feb 9th, 2023 after therapy with Jamie for 6 months
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